When I get home from work I'm starving and get right ot work making a large dinner, which I split in two and use the other half as my lunch for work. My challenge is to make my dinners healthy yet filling so that I'm not tempted to snack in the evening. If I snack during the day I'm not that worried because I have time throughout the day to burn it off......but in the evening I'm SOL.
The Solution:
I've started making my dinners half veggie, basically my plate has to be half full of veggies regardless of whatever is on the other half. I find that leaving my veggies raw makes them more filling, I'm trying to stay away from sautees and stir frys where I know I'll just add too much salt and oil for seasoning.
No comments:
Post a Comment